Are and Be

Just when you think you are making progress on the path to self-awareness, you realize you are caught between who you want to be and who you really are.

Remarkable Day

“… what really matters are the unexpected, wonderful, tragic, elaborate, simple, mind-boggling, boring things that happen in-between ..”

Self Help for the Helpless

I am simply sensitive to the promise of motivational programs to provide us with the skills it takes to make the change we are seeking. The tools? Sure. The skills? That takes a lot more work.

Bullying, Looking in the Mirror & Changing Leaves

This “move on” part is the most difficult because this is where we confront our fears and ultimately, bullying is all about intimidation and fear.

My Comedy Uniform

It occurred to me on the ride home that I never really had a comedy uniform. My “comedy uniform” is really the authentic me.

Leaving Your Old Life Behind

I have been deliberately not thinking about the future lately – or at least my future. I think a lot about my kids’ futures – will divroced parents put them at a disadvantage for establishing healthy relationships themselves? Will the world they inherit be a healthy one, mentally and physically, and be empathetic to their