Your Attention “Pain Ridder” Capacitor

There are literally hundreds, if not thousands, of distractions waiting for you and unlike all the times when they are not good … this is one time when they can actually help you.

You’re Doing Great

The thing is, at this moment – on January 25, 2016, I am doing great.

Self Help for the Helpless

I am simply sensitive to the promise of motivational programs to provide us with the skills it takes to make the change we are seeking. The tools? Sure. The skills? That takes a lot more work.

Starman

David Bowie seems to be attached to great meaning – and in a very positive way – to so many people’s lives.

The Last Time

Be thankful that there will always be a last time, without which there would be no first times.

Open Heart (Surgery)

Nothing snaps you out of the self pity associated with job uncertainty, divorce, financial instability and overall restlessness like sitting 175 miles away in your home while you know the person who gave birth to you is on a ventilator while someone rewires her heart.

Reflections, the Serenity Prayer & 2016

I have been attempting to write a blog post for the past week or so, thinking it is the right time for reflection as one year closes out and another begins. This is my third attempt and regardless of whether I feel it is worthy or not, I am going to post it, if for