The Lazy Man’s Guide to Goal Setting for the New Year

Did you wake up an hour earlier to do that run or forgo that cookie after dinner? Yeah, me either. The excitement and prospect of starting anew is so intoxicating…until it comes time to do it. I went to the gym today – not because it was January 2nd, but because it was Wednesday. The

A Most Significant February

I am much better off with knowing than not knowing, even if the knowing is not good.