Continuous Learning

I am trying to live outside this comfort zone and do so in a courageous way.

My Covid Mantra

“Everyday there is more discussion about “re-emerging from COVID” and my personal favorite, a “new normal”. Normal? Nice try, buddy.”

Day 1

We are so ready to confine ourselves to the thoughts that provide guardrails to what we think we can do and who we can be that we often have to experience something profound to challenge these notions.

Nov 9 2016- We Must Choose Love

Our nation is merely a reflection of the nation within ourselves …

Someone Died Unexpectedly Today

The unexpected condition we know as life is actually quite expected. It may only be that by walking toward it with clear presence that we can truly be free.

Acceptance AKA “What If…”

There is a school of thought or belief that the individual journey we are on is exactly the one we are supposed to be on. It is phrased in many different ways. Perhaps you have heard things such as “it was meant to be” or “it happened for a reason”. I don’t personally subscribe to

I’m back (and squishier than before)

“..within each of us lies the ability to be cracked open a bit more regardless of whether we may consciously or unconsciously be willing to be an active participant.”

Losing Custody of My Doodle

Of all the things that was the strangest over the past three years of living through the hell of divorce and separation, it was the cessation of something I have done for as long as I can remember that has struck me the most. I stopped doing it when, now I realize, it probably would

Your Attention “Pain Ridder” Capacitor

There are literally hundreds, if not thousands, of distractions waiting for you and unlike all the times when they are not good … this is one time when they can actually help you.

Independence Day (from my) Thoughts

Are you waiting for the end of the storm to pass over you or are you willing to try and find the end on your own?