Kinda Nice

Being nice is about you. Being kind is about someone else.

This Memorial Day has to mean more

Sitting outside with my family taking in the warmth of the sun, enjoying a walk, run and swim, it’s easy, as it is many Memorial Day holidays, to forget the reason many of us get to enjoy a three day weekend in the first place. Every year, there are articles, blogs and no lack of

The Positive Side of Hopelessness

I have been reading a book by Pema Chödrön, “a notable American figure in Tibetan Buddhism” in which she talks about the benefits of hopelessness. That’s right – not hopeFULness…hopeLESSness. This is not what I had expected at all, as you can imagine. In fact, I thought that in the practice of meditation and being one

My name is Marc and I’m here to make you uncomfortable

I have a ton of insecurities and probably always will. The difference this time is that I really do care more about what i think about myself than what others think of me.